the wickstead wander

NO PRIZES FOR SECOND!   

News

I ran in the 2nd race of the Wiltshire Off Road Race League on Sunday, The Wickstead Wander, and accidentally came 2nd lady 🙂 It’s a relatively flat course, on fields and track with the odd water jump and fences thrown in. I was apprehensive about doing an off road as I have been rehab-ing…

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Calne Clock Change Challenge

Personal Bests at the Calne Clock Change Challenge

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Finally beat my long standing 10k pb at the Calne Clock Change Challenge (46:45)…even more chuffed for the many friends/clients from Corsham Running Club, Chippenham Harriers, AVR, as well as independent runners, that achieved great results today. Demonstrates what a winning combination hard work, strength & conditioning and sports massage therapy from thetreatmentrooms is…..happy days…

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Post Event Massage

Grittleton 10k Pre Event & Post Event Massage

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I’m looking forward to providing pre and post event massage at the Grittleton 10k, Race 9 of the WRRL, this weekend. Hosted by www.cadence-events.co.uk it’s a fast course and many of the 500 racing will be looking to PB. Ever wondered what pre and post event massage does?  Pre event massages prepares the body for high…

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Chippenham Tri Does LCW

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For those not in the “know” – LCW stands for Long Course Weekend, which, if you do the full event, means a 2.4 mile sea swim on Friday, 112 mile bike ride on Saturday and a full 26.2 mile marathon on the Sunday – basically an IronMan distance spread over a weekend. For me, however,…

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Discounts for Racers

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Bring your Bling! Book a Sports Massage appointment with www.thetreatmentrooms.info, bring a medal from a running race in September/October 2017 and receive a discount on your treatment in October 2017 🙂 (Ts and Cs – no other discounts apply)