“Whether it’s a 5k or an ultra marathon a regular massage is highly recommended. Anna not only provides this but also put up with my constant rambling. She’s super organised and did a fantastic job in getting me to the start line in tip top shape.”

Chris S

These marathon packages have been carefully designed to help get you to the start line injury free. As a marathon runner myself, I have incorporated exactly what I know I would want from a package and made them comprehensive and a fair price. I was fortunate to help many clients on their marathon journey in 2018; they all got to the start line injury free which is always the Plan A 🙂

You should be able to find an option suitable for you but, if not, contact me and we’ll have a chat about a tailored package.

30 mins Sports Massage Therapy

The 30 minute sessions are enough to keep on top of niggles or to catch them before they develop into an injury, especially when done regularly throughout your programme.

1 hour Sports Massage Therapy

The 1 hour sessions of deep soft tissue therapy really help the body to recover properly from the stresses and strains that running can cause us physically.

Strength and Conditioning for Running

Strength and conditioning is a valuable tool to enable your body to be strong enough to cope with the demands that long distance running places upon it. We would do an initial assessment, I tailor a plan to your weaknesses or areas that need improvement and then over the next 3 months, we reassess and progress the strengthening.

Marathon Sports Massage

“Thank you for your fab work & getting me to the start line”

OPTION 1: 16 week marathon package

  • 4 x 1 hour sessions
  • 5 x 30 mins

Full Price = £305   Package Price = £260

 

OPTION 2:  16 week marathon package

  • 8 x 30 mins every other week

Full Price =  £200   Package Price = £160

 

STRENGTH and CONDITIONING

  • Strength and conditioning plan (person specific) and updated with 3 progression meetings

Full Price =  £80   Package Price = £60

For a bespoke package, please contact me and I’ll be happy to discuss options.

“I can’t fault your service. You know your stuff and hit the spot, you’re flexible with your appointments, value for money and you are a friendly supporting ear!”

Rebecca Waite