I’m looking forward to providing pre and post event massage at the Grittleton 10k, Race 9 of the WRRL, this weekend. Hosted by www.cadence-events.co.uk it’s a fast course and many of the 500 racing will be looking to PB. Ever wondered what pre and post event massage does? Pre event massages prepares the body for high…
For those not in the “know” – LCW stands for Long Course Weekend, which, if you do the full event, means a 2.4 mile sea swim on Friday, 112 mile bike ride on Saturday and a full 26.2 mile marathon on the Sunday – basically an IronMan distance spread over a weekend. For me, however,…
GOOD LUCK to family, friends and clients running this weekend: Cricklade, Cardiff and Cheltenham Half Marathon. May you be fleet of foot and not be pants! We’re here if you need us next week…
Bring your Bling! Book a Sports Massage appointment with www.thetreatmentrooms.info, bring a medal from a running race in September/October 2017 and receive a discount on your treatment in October 2017 🙂 (Ts and Cs – no other discounts apply)
A massive GOOD LUCK to friends and other triathletes competing in the sold out Midsomer Triathlon (Sprint) on Sunday. Last tri of the season so eyeballs out for a sprint finish 🙂 Feel free to contact me for post race treatments and end-of-season maintenance.
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