How to do CrossFit (and love it!) if you’re over 50 – Article
CrossFit Monarch Borough Parade in Wiltshire is doing all it can to break down the misconceptions CrossFit has by running hugely popular classes that accommodate everyone, no matter age and ability. Here’s a link to an article that I’ve recently had published in Reader’s Digest titled ‘How to do CrossFit (and love it!) if you’re over…