Post Event Massage

Grittleton 10k Pre Event & Post Event Massage

I’m looking forward to providing pre and post event massage at the Grittleton 10k, Race 9 of the WRRL, this weekend. Hosted by www.cadence-events.co.uk it’s a fast course and many of the 500 racing will be looking to PB. Ever wondered what pre and post event massage does?  Pre event massages prepares the body for high…