If you’ve embraced the idea of foam rolling, then you need to get a foam roller. And although the effects of rolling are largely similar with different rollers, they come in many shapes and sizes.
Here’s an article I contributed towards for coachweb.com where we look at the best foam rollers available in 2023.
https://www.coachweb.com/gear/7606/the-best-foam-rollers?searchTerm=abc
Please get in touch for advice about the benefits of using foam rollers.
