Daily Archives: 26th June 2019

ChiRunning Workshops

ArticlesBy AndyF 26th June 2019

I went on a ChiRunning Workshop in Bristol at the weekend. ChiRunning originates from Danny Dreyer, a successful ultra runner and T’ai Chi expert who saw that he could combine good running technique with the principles of T’ai Chi to work with gravity rather than against it. It uses the power of the core muscles to…

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