Sports Massage in Trowbridge
Anna provides sports massage in Trowbridge to a wide variety of clients at thetreatmentrooms, based at Trowbridge Rugby Club, for a number of different symptoms and conditions.
Sports Massage Therapy in Trowbridge
Runners, triathletes, Ironman competitors and cyclists are just some of the sports people Anna provides sports massage therapy in Trowbridge. With a variety of musculoskeletal conditions arising from their disciplines, Anna uses deep soft tissue massage within treatments, as well as soft tissue release, neuromuscular techniques and taping. Anna places a strong emphasis on rehabilitation and strength and conditioning to reduce the likelihood of further injury and to become stronger and improve performance within their sport. Many athletes use sports massage as a regular maintenance for their soft tissues as it helps them to train more effectively. Anna’s pre event massage in Trowbridge is very popular, ensuring the body is ready for a race and working as efficiently as possible. Post event massage speeds up the recovery process and helps the athlete return to training.
Gait Analysis in Trowbridge
Anna provides gait analysis in Trowbridge for runners of all level. Gait analysis is a way of identifying biomechanical abnormalities in the gait cycle, in this case, in the way someone runs. It can help to identify why someone suffers with repeat injuries or niggles, or it can be used to identify weaknesses and optimise performance. Through a range of observations, an assessment of specific muscle strengths or weaknesses and muscle length tests, Anna can analyse and make recommendations as to how to improve the gait to make performance more efficient.
Soft Tissue Therapy for Musculoskeletal and Chronic conditions in Trowbridge
Anna treats many different clients in Trowbridge with a wide variety of symptoms and conditions such as bad backs, repetitive strain injuries, tension headaches, joint replacements and general muscle pain. She uses different techniques, depending on the symptoms, such as deep soft tissue massage, soft tissue release, neuromuscular techniques and taping.