Soft Tissue Therapy
A combination of massage, neuromuscular and muscle energy techniques, soft tissue release that targets your muscles, tendons, ligaments, and fascia which may have become compromised for many reasons resulting in pain and dysfunction. Rehabilitation is also part of the therapy.
Pregnancy Massage
Pregnancy massage can be a wonderful and relaxing experience, as well as easing the discomfort in muscles and soft tissue caused by the growing bump. Pregnancy treatments use pregnancy specific cushions meaning that you can lie on your front – with a space for your bump – fully supported in a relaxing placement.
Sports/Event Massage
Promotes healthy soft tissues for optimal performance pre and post event. Sports massage is widely recognised as an essential addition to any training programme. It enables the athlete to increase the quantity and quality of their training and can catch niggles before they develop into an injury.
Prices
1 hour Soft Tissue Therapy @ £50
45 mins Soft Tissue Therapy @ £40
30 mins Soft Tissue Therapy @ £30
Discounts available for NHS staff here
For more information about any of the services I offer, please don’t hesitate to get in touch.